Everything you need to train
From your first warm-up to long-term recovery trends.
Exercise library
79 exercises across gym, calisthenics, HIIT, stretching, mobility, and rehab-friendly work - each with form cues, safety notes, and reviewed demos.
Workout builder
Compose your own sessions or start from presets. Sets, reps, tempo, rest, and supersets - structured the way you actually train.
Live session tracking
Log sets as you go with a built-in rest timer, session RPE, and automatic personal-record detection.
Recovery & sleep insights
Daily recovery and stamina estimates from your training load, sleep, and heart data - so you know when to push and when to back off.
Health data connections
Bring in supported steps, heart-rate, sleep, and recovery data through configured provider connections. Apple Health uses the Alblooshi Fit iOS companion bridge.
Installable PWA
Add Alblooshi Fit to your home screen and keep training offline. Fast, mobile-first, and dark-mode native.
Wellness, not medical advice
Alblooshi Fit is a fitness & wellness app, not a medical device. Recovery, calorie, and stamina numbers are estimates. Consult a licensed clinician before starting a new program, especially with injuries or health conditions.